Hi everyone, welcome to my Healthy Ideas Now website. I decided to start this website because I’ve been interested for a long time in how to keep fit and strong both mentally and physically. Health affects all of our lives and either breaks us, or builds us up.
My Story
Growing up I used to be generally very healthy. I played Tennis, ran and cycled a lot. I was good at school and I can say that I didn’t have too many worries. As a whole, I felt great.
That changed when I was around 16 years old. One day I was cycling down my driveway at home, and my brake cable snapped. I smacked straight into a tree with my head, and foolishly I wasn’t wearing a helmet either! I hit my head so hard that I felt like I was in a dream! Thankfully I didn’t have a concussion.
Ever since that day into adulthood, I have had neck pain. From personal experience, pain is one of those things that demands your energy. It stops you from enjoying life to the fullest, as all you can do is feel it constantly. I struggled to concentrate with my studies at school and out of school. I went to doctors who told me that there wasn’t any physical damage that they could see, thankfully. It was great knowing that there wasn’t anything visibly wrong that the doctors could see, but no one could help me get rid of the pain that I felt on a daily basis. I felt quite helpless not knowing how to get rid of the pain. On top of that, I was developing an anxiety disorder through my pain and day to day stressful events.
Fast forward to today and I’ve decided to take my health into my own hands. I’ve felt this way for too long and things need to change. I’m on a journey of self discovery, living life to the fullest!
On this journey I am going to be continually researching and testing ways to discover new methods for improving my health and grow and evolve day by day.
Sharing My Experiences With You
On my journey on self discovery to help improve my own health, it would be great if I could share what I learn with you. Maybe there is something that you may read that could help move your life in whole new positive direction. Maybe you could even suggest some issues that I haven’t thought of to write about.
There is a saying that, “a journey of 1000 miles starts with the first step”, well this site is my first step to feeling Great. I’m looking forward to taking the journey with you all!
If you have any questions, please feel free to leave them below and I will be more than happy to help you out.
All the best,
Luch
Founder of Healthy Ideas Now